Isabella McGuire Mayes, Author at Ballet with Isabella

As a ballet dancer, you know how important it is to have…

Core strength is essential for ballet dancers of all levels, including beginners,…

The pirouette is one of ballet’s most important and recognisable movements! In…

The Arabesque, a classic ballet pose (position) which every ballerina has to…

Demi pointe, the position where ballet dancers rise onto the balls of…

Hip flexor strength is essential for ballet dancers because they need to…

Flexibility plays a pivotal role in ballet, and mastering the splits is…

Ballet is a dance and art form that requires a significant amount…

Author: Isabella McGuire Mayes